Forget What You Think You Know About Crossfit. This widely popular sport has quickly become the latest trend for exercise and it is so much more than shirtless athletes grunting through insane looking workouts. CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more.
Nature versus nurture. It’s hard to say how much influence each has on who we might become, but for some of us, the way we are brought up has surprisingly lasting implications. Consequences that last a lifetime, impressions that might recede then return, adding inspiration to the way we live or how we express ourselves.
August 15, 2016 @ 11:40am by Andrew
Well we saw this one coming, the end of Snapchat. As soon as Instagram introduced their format we knew it was the end. In this video from the roundabout crew Tom gives a great eulogy to Snapchat. You should follow the roundabout crew and see what they’re up to, for some great laughs @roundaboutcrew.
August 1, 2016 @ 10:23pm by Nana
Every 4 years, the Olympic games highlight that you can never place limits on human potential. We have witnessed athletes like Usain Bolt, frustrating some of the fastest human beings we have ever seen. We witness the peaceful unification of countries, such as when Canada dominated the Winter Olympics on their home turf, and showed the world they refuse to settle for second.
  Feeling bummed out about the state of the world? It’s a good things there are tons of ways for you to contribute!   What you can do to help? For beginners, you can sign this petition to voice your support for Syrian refugee acceptance in Canada. Next, if you have some extra green lying around you can make a donate to Lifeline Syria, a Toronto based non-profit, that as its name suggests, aids Syrian refugees If you’re more of an online activist, you can take to social media to show your solidarity.