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Author Archives: Justin Lam


Justin Lam

Is a student at Carleton University studying English, with a concentration in creative writing. With a passion for music, Justin Lam has been playing in bands for years and is quite involved with the local Ottawa music scene. His goal has always been to introduce people to amazing artists and to spread the local talent of any city.

Locals Only: Old Rules

Taking influences from bands such as Nirvana, Alice In Chains, Taking Back Sunday, Jimmy Eat World, and American Football, Ottawa locals Old Rules have crafted a unique sound that stands on the borders of pop punk, emo, and grunge. The five piece comprised of Nat Plamondon, Cody Coughlan, Holden Egan, JJ De Castro, and Nick Marson have been around for sometime and with the release of their most recent EP “Twitch” Old Rules has solidified their place as a key band in Ottawa’s music scene.
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