Written By Kayla Miller Ottawa art gallery Studio Sixty Six’s upcoming exhibition Erupt, opening with a reception on October 5th (6-9PM) features new works from recent graduates of the School of Photographic Arts: Ottawa (SPAO). Located in Ottawa’s Byward Market, SPAO is an independent, not-for-profit school and career college aimed at giving intensive learning experiences and enriching the culture of photographic arts.

Forget What You Think You Know About Crossfit. This widely popular sport has quickly become the latest trend for exercise and it is so much more than shirtless athletes grunting through insane looking workouts. CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more.

Nature versus nurture. It’s hard to say how much influence each has on who we might become, but for some of us, the way we are brought up has surprisingly lasting implications. Consequences that last a lifetime, impressions that might recede then return, adding inspiration to the way we live or how we express ourselves.

Well we saw this one coming, the end of Snapchat. As soon as Instagram introduced their format we knew it was the end. In this video from the roundabout crew Tom gives a great eulogy to Snapchat. You should follow the roundabout crew and see what they’re up to, for some great laughs @roundaboutcrew.